CLASS TIMETABLE

Choose a session that fits your week.
If you're new, start with a beginner-friendly class where everything is guided step by step.

MONDAY

10:00 - 11:00

ALL LEVELS

Professor Dom

11:00 - 11:30

SPARRING

Professor Dom

18:00 - 18:45

KIDS

Professor Dom

19:00 - 20:00

SPECIFIC

Professor Dom

20:00 - 20:30

SPARRING

Professor Dom

TUESDAY

19:00 - 20:00

OPEN MAT

WEDNESDAY

10:00 - 11:00

ALL LEVELS

Professor Dom

11:00 - 11:30

SPARRING

Professor Dom

18:00 - 18:45

KIDS

Professor Dom

19:00 - 20:00

ADVANCED

Professor Dom

20:00 - 21:00

BEGINNERS

Charles Dennett

THURSDAY

18:00 - 18:45

ALL LEVELS

Professor Leah

19:00 - 20:00

SPARRING

Professor Dom

FRIDAY

10:00 - 11:00

OPEN MAT

SATURDAY

10:00 - 10:45

KIDS

Professor Dom

11:00 - 12:00

ALL LEVELS

Professor Dom

SUNDAY

NO CLASSES

New to Jiu Jitsu?

NOT SURE WHICH CLASS TO START WITH?

If you’re completely new to BJJ, start with a free trial.

We’ll walk you through everything on your first session and point you toward the right class for where you are.

Most beginners start with All Levels or the Wednesday Beginners class.

You don’t need to figure it out before you arrive — that’s what we’re here for.

CHOOSE THE RIGHT CLASS FOR YOU

ALL LEVELS

OPEN TO EVERYONE

A mixed class where beginners and experienced students train together. Beginners are supported through the fundamentals, while more experienced students build on the same techniques.

BEGINNERS (START HERE)

If you’re new, this is where you begin

Slower pace, clear instruction, and no assumed knowledge. You’ll be guided through everything step by step.

KIDS

Ages 7–16

Structured classes that build confidence, discipline, and basic skills.

ADVANCED

For experienced students

For experienced students looking to train at a higher level.

SPARRING

Controlled practice

Sparring is practising techniques in real time with a partner. It’s always controlled and optional, and beginners are guided into it gradually when they’re ready.

OPEN MAT

Flexible training

Flexible training time to practise and improve at your own pace.

READY TO START TRAINING?

Book a free class and we’ll take care of the rest.

Timetable is subject to change.
For the most up-to-date schedule or to ask about which class is right for you, get in touch or follow us on Instagram @alentobjjlichfield